The Wheel of Life

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The Wheel of Life

The eight sections in the Wheel represent various aspects of your life. Seeing the center of the wheel as 0 and the outer edges as 10, rank your level of satisfaction with each life area by assigning it a rank on a scale of 0 to 10, then drawing an arc to create a new outer edge. This new wheel represents the current state of balance in your life. If this were a real wheel, how bumpy would the ride be?

Polly Bennell, Interplay Coaching (207) 749-4474

Ask yourself:

In which areas are you most satisfied? Which area most needs your attention at the moment? What areas need work?

Develop a plan:

  1. What are the changes that you are committed to making long term? What are you committed to doing this week or today to start the process?

  2. What resources can you use to support your plan?

  3. How will you know you have been successful?

Make your goals SMART: specific, measurable, attainable, realistic and timely. And, importantly, find a way to be accountable for your goal-related activities.

Decisions about how to balance your life are your decision. Only you can discern then take the actions to achieve the life you truly want to live.


Polly Bennell, M.F.A. CPCC is a personal and professional life coach with a background in counseling, education and the arts. Her coaching practice, InterPlay Coactive Coaching and Consulting, is designed to help clients to take the actions necessary to become more balanced and fulfilled. Her practice includes academics, business owners, writers, and others who wish to employ an advocate to help them achieve their goals and dreams. Polly has worked as an administrator in continuing education and has taught at the University of Southern Maine, Vermont College/Norwich University, The Salt Institute for Documentary Studies, and, most recently in the graduate school of film at Ohio University.

Polly Bennell, InterPlay Coaching, (207)749-4474,
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