distinguishing values and goals: It’s often helpful to distinguish values and goals. Values are likely to be compass bearings we use to steer by for many decades. We don’t typically prioritise those we love for a while, or look after our health for a while, and then get to a place where we’ve arrived and can stop doing it. Our current goals however we may well reach. So we might want to arrange a surprise birthday party for our partner or train to run a marathon or target other goals that are an expression of our values. Hopefully we’ll achieve these goals and then we’ll want to make fresh ones. It’s like driving on a particular compass bearing (values) and seeing that some way ahead in this direction is a landmark (goal) – maybe a tree or a hill – that we can steer towards for a while. The landmark is the goal we head for as we follow our values compass. When we reach it, we look ahead on our compass bearing for the next landmark to steer towards. Values are the way that we walk, the direction. Goals are checkpoints on the journey.