Facilitators of Change Nutrition/Behavior Counseling


*Alternate Feedings/Expressing Breastmilk



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*Alternate Feedings/Expressing Breastmilk:

  • What do breastfeeding mothers do when they’re going to be away from the baby during a time when the baby will need to be fed?”

  • In what kind of situations might mothers need to express their milk?”

  • How do you feel about leaving your baby with someone else (such as a caregiver, husband, grandmother, etc.)? What do you think will happen?”

  • What do you do when you want (or need) to leave your baby behind?”

  • What are some ways of expressing breastmilk?”

  • What have you heard about:

  • hand-expressing breastmilk?

  • breastpumps?

  • using formula?

  • giving the baby a bottle?”

  • Which method of expressing milk has worked best for you or someone you know?”

  • Where have you been able to find breastpumps? How much do they cost?”

  • If you have ever expressed milk, about how much were you able to express at one time?”

  • Can anyone describe what frozen breastmilk looks like?”

  • How long can breastmilk be stored in the refrigerator? In the freezer?”

  • What are some ways to thaw out frozen breastmilk?”



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