Facilitators of Change Nutrition/Behavior Counseling


* Suggestions From the Experts



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* Suggestions From the Experts
- Write the goal on a card.
- Read the statement in the morning and before retiring at night.


possible.
- Feel the great feeling of having accomplished your goal.

Sources: “See You at the Top”, Z. Zigler.

“How To Put More Time In Your Life”, D. Scott.

“Seeds of Greatness”, D. Waitley.



SAMPLE SESSION OUTLINE TO CUSTOMIZE FOR YOUR OWN PERSONAL USE.

SESSION OUTLINE:


  1. Opening the Session.




  • Introductions: Introduce yourself. Give everyone the opportunity to know a little about each other, and to practice speaking to the group. Begin by having each person introduce themselves. (First names only is acceptable)




  • Icebreaker Exercise (Optional – see earlier section on “Facilitating WIC Discussion Groups)




  1. Ask general, non-specific, open-ended questions to open up and focus the discussion:



  1. Continue the discussion by focusing on a topic.



  1. Closing the Session

  • Summarize the key points of the discussion.

  • Thank everyone for their participation.

  • Close the meeting.





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