Fitness Video Library All items are vhs tapes, unless otherwise noted



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Fitness Video Library
All items are VHS tapes, unless otherwise noted.
Ab Ripper 100
Ab Ripper 200
Abs of Steel
Accelerated Fat Loss and Toning
Altheatized – Volume 1
Astanga Yoga – “The Practice” – First Series with David Swenson
Body & Soul Fitness – Abs & Buttocks (DVD)
Buns Of Steel Video Set – (Abs of Steel, Buns of Steel, Legs of Steel)
Buns of Steel
Cardio 1-2 Sweat – In Home Boot Camp
Cardio 3-4 Sweat – In-Home Boot Camp (should complete level 1-2 first)

CherFitness – Body Confidence (resistance bands needed for toning exercises)


Cindy Crawford – A New Dimension
Cindy Crawford – The Next Challenge Workout
Circuit 1-2 Sculpt – In-Home Boot Camp
Circuit 3-4 Sculpt – In-Home Boot Camp (should complete level 1-2 first)
The Crunch Fat Blaster Workout
Dance Step Reebok (step needed)
Denise Austin – Fat Burning Blast
Denise Austin – Pilates
Denise Austin – Power Kickboxing
Escape Your Shape – Hourglass and Cone
Escape Your Shape – Ruler and Spoon
The Firm – Firm Parts Tough Aerobic Mix
The Grind Workout
Jane Fonda’s Abs, Buns and Thighs
Jane Fonda’s Lower Body Workout
Jane Fonda – Step Aerobic and Abdominal Workout (step needed for cardio)
Kathy Smith – Fat Burning Breakthrough (DVD)
Kathy Smith – Ultimate Stomach and Thighs Workout
Kathy Smith – Weight Loss Workout
Kathy Smith – Step Workout (step needed)
Knockout Workout Kickboxing with Stephanie Steele
Legs of Steel
The Method – Precision Yoga
Red Book – Ultimate Abs
Richard Simmons – Dance Your Pants Off
Richard Simmons – Disco Sweat
Richard Simmons – Sweatin’ to the Oldies
Richard Simmons – Tonin’ Downtown
Richard Simmons – Tonin’ Uptown
Tae Bo – Advanced
Tae Bo - Basic
Tae Bo – 8-Minute Workout
Tae Bo – 8-Minute Workout Vol. 2
Tae Bo – Impact Intro
Tae Bo – Instructional
Tae Bo II – Get Ripped Basic
Tae Bo II – Get Ripped Basic 2
Tae Bo II – Get Ripped Advanced
Tae Bo II – Get Ripped Advanced 2
Tae Bo II – Get Ripped 8-Minute Workout
Thighs of Steel


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